Posts ๐Ÿ‹๏ธโ€โ™‚๏ธ [Workout Log] 2021-04-19
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๐Ÿ‹๏ธโ€โ™‚๏ธ [Workout Log] 2021-04-19

Routine 2021-04-19 | ์œ ์‚ฐ์†Œ | 100๋ถ„ | ์ธํ„ฐ๋ฒŒ ์กฐ๊น…(feat. mom)

no.PartTypeWeight(Rpm)Rep(Distance)Set(Min)
1ABSChloe Tingโ€™s 2 weeks ABS Routine--10min
2์ธํ„ฐ๋ฒŒ์กฐ๊น…--4.29 km90 min
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